MINDFULNESS | walkwithcathrine

Many people think that being spiritual means being positive, but being spiritual means being conscious and aware. To become conscious is a much diffrent thing than to become positive. To become conscious and aware, we must become authentic. Authentical includes both positive and negative

You may wonder, how you possibly can make time in your busy schedule, to practice meditation. Because the first step towards practicing...

Do you ever feel like your thoughts are running wild and it seems impossible to get your mind to switch off? All you want is just peace...

If you’re new into all this wired spiritual awakening and the magic world of meditation, this might be a bit over the edge for you. I can...