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I: Walk hand in hand with you fear

  • cathrinebagge
  • 15. nov. 2017
  • 3 min læsning

The day I became friends with my fear, was the day I dared to take chances – and a lot of them.


Before we can change our relationship with our fear, we have to recognize it and put a face on it. You might question, why it's necessary to change your relationship with your fear? But it's simply because you're not fully here, if you're distracted by your fear. You'll never be able to accomplish what you truly holds inside, if your fear aren't going to be your friend instead of your enemy.


After all, most of us wishes to be free. Free to enjoy our lives. Free to choose and to choose not. Free to be ourselves. And there's a haven inside of us – inside of you. But that's also the place, you make all of your decisions from. The easiest way to discover, if fear has a hold on you or not, is to realize where you're making your decisions from.

So let me ask you: Are you making your decisions, according to what you wish to avoid or what you wish to create? Are you staying in your secure work position to avoid financial struggle or are you choosing to be self-employed, because you want to pursue your own thing, even though there's no guaranteed income? Are you choosing to live a place with all the others, even though you are dreaming of living somewhere else? Are you often choosing to keep silent and share the same opinion to fit in or are you always telling your opinion, because you always stick to who you are? Are you choosing to react, even though you have no idea what you want or are you staying where you currently are, even though it doesn't make you happy? Are you making any preferences to your work to be fun and inspiring or are you choosing to settle down, in a position that bores you?


No matter what you've chose to do, my point isn't that something is right or wrong. The point is, if you're making decisions out from your worries or out from your desires – if it's a conscious choice or if it's something you think, you have to.


Think of the last decisions you've made. Where did they come from? The fear and the desire of avoiding something? Or love and the desire of creating something?


If you're not putting a face on your fear, it will never be your friend. But if you're honest around your fear, you will also set yourself free. You can make your fear a indicator in your life. If you can't recognize your fear, then you can't listen to your inner voice neither. Then the world can scream all it wants, of what you should do, without you reacting on it. When you know your fear, you also know, when you're holding yourself back – which is the first step to overcome it and then use it to your advantage.


Everyone knows what they truly wants. It doesn't need to be clear picture. It might as well be a feeling – like jealousy or negative thoughts about those, who have, what you truly want and what you wants to accomplish as well.


I would like to help you put a face on your fear. But it forces you to be completely honest and it might not be very pretty - but it's there you find your magic.


You walk with me? If yes – press here onto your new adventure.



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